Girls that grew up in conservative patriarchal societies will be told by their parents, teachers, community leaders, and so on, to “be a good girl, and obey.” Children will carry this way of thinking until adulthood, unless they have very special parents who raise them to think critically and question authority.
The problem arises when figures of authority abuse their power and ask you to do something which you really do not want to do. When this happens, how do you say “NO” to these figures of authority? How do you disobey “orders” when you have been conditioned to blindly obey them your whole life?
Watch this video tutorial, and I hope this is helpful if you often deal with these situations in your daily life.
Send me a message, or leave a comment about how you say “NO” to figures of authority around you. Visit this post for the Box Breathing Tutorial to stay calm in stressful situations. Visit this article from World Health Organization on statistics of violence towards women in Southeast Asia.